• Specials

    • Brooklyn Smash

      Smashed avocado on Carl's Bakehouse Rustic with shaved ricotta salata, smoked chili pepper flakes, black lava salt, and micro greens (fresh pea shoots now, yum!)

    • Rustic Ricotta Toast

      Garlic and olive oil crisped bread, ricotta, herb roasted cherry tomatoes, Maldon salt

    • Cheesy Grits with 2 Poached Eggs, Add 3 Maple Chicken Sausage Links

      Runner Duck Farm free-range chicken eggs, grits with marscapone and cheddar, spicy molasses pickled mustard seed garnish

    • Second Sun "Buddha Bowl"

      This seriously delicious recipe has been gifted to us by our friend, John MacLeod! The Buddha Bowl includes loads of fresh greens, quinoa, peppers, sweet potato, and tempeh with half an avocado and an awesome nut butter curry sauce! $11.50

    • Mushroom Toast

      Portabella, Porcini, and Oyster mushrooms cooked with white wine, garlic, onion, fresh oregano and thyme, and parmesan on delicious Carl's Bakehouse toast! $5.00

    • In the Morning (or Whenever)

    • Organic Greek Yogurt


      This time, layered with spiced pears, blackberries, and toasted walnuts.

    • Overnight Oats

      Cup - $4.50
      Bowl - $8.50

      Oat bran, flax seed, steel cut oats, and all the good stuff (good AND good for you!) soaked in whole milk and cottage cheese, layered with spiced peaches.

    • Worth-its-Weight-in-Gold House Made Organic Granola

      Cup - $4.50
      Bowl - $8.50

      Only the good stuff—no grain fillers: pecans, walnuts, almonds, unsweetened dried bananas, sunflower seeds, chia, ground flax seed, maple syrup, honey, salt

    • Chia Pudding


      Pineapple chunks, lime, kiwi, and coconut flakes soaked with chia seeds in house-made coconut milk. Vegan!

    • Toast with Butter

      Add jam - $3.35

      Bread from Carl's Bakehouse - ask about today's selection
      Add apple butter or blueberry quick jam

    • One Egg, Poached or Soft-Boiled


      Pasture-raised eggs served in a dish or a sweet egg cup (soft-boiled)

    • Soups

      Soups $6 cup, $8.50 bowl, $16 quart Made in house, our bone broth for meat-based soups

    • Kale & Chick Pea Soup

      A slew of veggies; carrots, onions, fennel, fresh oregano, smoked paprika and other spices all in our house-made beef bone broth!

    • Roasted Tomato & Parmesan Soup

      Classic & delightful. Tomato soup for the soul, perfect for this awesome autumnal weather!

    • Later in the Day (or Whenever)

    • Sun Salad


      mixed Greens with sunflower sprouts & seeds, hemp hearts, carrots, cherry tomatoes, & a hardboiled egg

    • Kale Caesar


      with brussels sprouts, almonds, and lemon dressing. Also available HALF SIZE for $7!

    • Odds & Ends

    • Beef Bone Broth

    • Avocado Smash


      Choice of Carl’s Bakehouse Bread toasted and topped with smashed avocado, maldon salt flakes, pepper & toasted pepitas

    • Avocado & Tuna


      Half an avocado with Italian style tuna salad

    • Tuna Side


      Italian tuna in olive oil traveling with minced onion, thyme, capers and lemon

    • Hard-boiled Egg